Spartan Race Hindranir Tækjaþjálfunargerni Ape Hanger

Parameter

Name: Ape Hanger
Obstacle type: Single attempt
Description: The Ape Hanger is a combination between the Rope Climb and the Monkey Bars. Above water the whole time, the participants have to climb a rope and reach for the bars. Also, at the end of these monkey bars, competitors need to ring the bell.
Rules: You can climb on the obstacle by only using the rope. Once you are hanging from the bars, you are committed to that lane and cannot re-start the obstacle. You cannot use your feet to ring the bell or to hold the bars above your head. You must stay under the bar the whole time and can not use the obstacle structure or side support. A 30 burpees punishment is given to all participants who fail the obstacle.
What is the length of the Ape Anger?
The total distance of the Ape Anger is around 25 feet.
How high is the Ape Anger?
The horizontal ladder of the Ape Anger is somewhat 9 feet above the water.

Spartan Race Obstacles Training Gym Equipment Ape Hanger.png China Obstacles Training manufacturer Gym Equipment Ape Hanger.jpg