Names: Assault bike, Air Bike, Fan Bike
Obstacle type: Mandatory
Description: This obstacle is mostly seen in Stadium events. The Assault Bikes are a piece of gym equipment that could resemble a mix between an elliptical machine and an exercise bike. The air bike as a massive fan in the front and the resistance of the wind create by the bike, make it challenging for the participant to pedal. Also, those bikes are equipped with an electronic device that calculates the number of calories burned during the exercise.
Rules: During the event, you’ll be asked to burn 10 calories before continuing the race.
How long does it take to burn 10 calories on an Assault Bike?
Burning 10 calories on an Assault Bike depends on the intensity of the movement, but it usually takes around 1 minute.
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