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FlSO 100m OCR Obstacle– OF Rings Rig
FlSO 100m OCR Obstacle– OF Rings Rig
FlSO 100m OCR Obstacle– OF Rings Rig
FlSO 100m OCR Obstacle– OF Rings Rig

FlSO 100m OCR Obstacle– OF Rings Rig

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  • Parametrum
  • Specifications
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Parametrum

OCR 100m Obstaculum– Structura Annulorum

Mundus Obstacle 100m OCR curriculum – Annuli Rig

OCR 100m Obstacle– Rings Rig3.pngOCR 100m Obstacle– Rings Rig4.pngOCR 100m Obstacle– Rings Rig5.png

Instructio

o Uti tantum bracchiis aut manibus ut transire per annulos ab initio ad finem

o Annuli praetermitti possunt
o Pedes et crura semper debebunt manere infra altitudinem umorum
o Consumatio obstaculi est quando athleta campanam percusserit manu, brachio, vel alia parte corporis superioris
Non permittitur
o Qualibet parte corporis tangit terram aut supponit cuscus
o Utuntur pedibus aut cruribus ut retineant annulos
o Usum structurae vel cuscus ad auxilium
o Usum pedum ad percussam campanae
o Pedes aut crura super altitudinem umerorum in qualibet tempore
o Transgrediens in alteram stivam
OCR 100m Obstacle– Rings Rig1.png
Specifications

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