Instructions:
Using only arms or hands to cross under the bars from start to finish
Bars may be skipped
Feet and legs must always remain below shoulder height
Obstacle completion is when the athlete hits the bell with their hand, arm, or other part of their upper body
Disallowed:
Any part of body contacts the ground or support padding
Use of any support structure or padding for assistance
Travel over any bar
Feet or legs above shoulder height at any time
Use feet to hit the bell
Crossing into the other lane
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