Names: Atlas Carry, Atlas Stone, Atlas Ball
Type of obstacle: Multiple attempts
Description: The Atlas Carry is an obstacle that involves lifting and carrying a heavy concrete ball. The Atlas ball is pick up from point A and move to point B. Once you reach point B, you put down the stone and perform 5 burpees. Finally, you carry back the Atlas to the starting point.
Rules: You’ll get a 30 burpees punishment if you are enabled to move the Atlas stone or doesn’t complete the 5 burpees correctly.
What is an atlas stone?
The atlas stone is a concrete ball use in almost every Strongman competition.How heavy is the atlas ball carry in a spartan race?
The Atlas stone weight around 100 pounds.
How far do I need to carry the atlas ball?
You must carry the atlas stone over 40 feet approximately.
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