Spartan Race Obstacles Single attempt obstacle ROLLING EPIC

Parameter

Name: Rolling Epic

Type of obstacle: Single attempt

Description: The Rolling Epic is an obstacle often observed in Spartan Stadium event since it requires a flat surface such a concrete floor. Participant need to place their feet on a rolling platform (small skateboard) and the rest of their body into a plank position. They must move to the finish line, to continue the race.

Rules: If any part of your body touches the ground, except your hands or elbows, you’ll receive a burpees penalty.

How far do I need to move in the Rolling Epic?
The distance travel on the Rolling Epic is approximately 25 feet.

Spartan Race Obstacles Multiple attempts Obstacle PUSH UPS.png