Spartan Race Obstacles Pancake Carry Sandbag Carry Log Carry Farmers Carry Jerry Can Carry Deadball

Names: Pancake Carry, Sandbag Carry, Log Carry, Farmers Carry, Jerry Can Carry, Deadball

Type of obstacle: Mandatory

Description: During a Spartan race you will encounter different obstacle who require to carry a heavy object over a prescribed distance. The most common is the sandbag carry and the log carry. Participant must pick up the object from point A, and carry it to point B. During those obstacles, you can expect long hikes uphill.

Rules: The weight must be carried and not dragged through the terrain. Multiple loads carry, such as the farmers carry, must be taken at the same time. Failure to bring the object on the designated route, lead to disqualification from the race.

How much does the Spartan sandbag weight?
The Spartan sandbag usually weights around 45 pounds for men and 35 pounds for women. The weight also depends if the sand has been in contact with water.

How much does the Spartan pancake weight?
The pancake is approximately 35 pounds for men and 25 pounds for women. The weight also depends if the sand has been in contact with water.

How much does the Jerry Can Carry weight?
The Jerry Can Carry is a 20-L container filled with water wich weight almost 45 pounds.

How much does the Spartan logs weight?
The weight of the log can significantly vary from one race to another. Usually, the logs are around 30 pounds for the men and 20 pounds for women. The weight also depends on the type of wood used for the obstacle.

How heavy is the Spartan Deadball?
The Spartan Deadball is 70 pound for women and 100 pounds for men.